"Since we live by the Spirit, let us keep in step with the Spirit."

One way to keep step with the Spirit is to get into a prayer rhythm. Last Wednesday, Carroll Bross mentioned an app she uses to help her stop and take short moments during the day to pray. If you don't have a practice like that already, the Honor Your Inner Monk app (iOS and Android) is a great way to get started. It's easy to use and fits into even the busiest of schedules.

About the Author
Isaac Gaff is the Managing Director of Worship and Creative Arts at Calvary UMC